In our ongoing Coaches on Coaching series, Swax Lax interviewed Coach John Bodnar. Coach Bodnar created 1st Start Lacrosse to be a "super-fun starter program,” and it’s proven to have a positive...
This summer is the perfect time to put a lacrosse stick in your hand, grab a Swax Lax ball, head outside, and train anywhere. Where exactly? Here’s where:
In our on-going Coaches on Coaching series, Swax Lax interviewed Dara Packer who is a girls club lacrosse coach, creative designer, and co-founder of PeaceLax. She grew up in Howard County, Maryland...
Greg from ECD Lacrosse is a big fan of weighted devices. He likes the Swax Lax Power Weights as they’re easy to install (and remove) and puts the weight on the head not the shaft so it doesn’t get in...
As part of our regular feature, Coaches on Coaching, Swax Lax interviewed Coach Matt Belson, the founder and Chief Scoops Officer of Scoops Lacrosse in Cohasset, Massachusetts. Coach Bels is a former...
It’s getting close to the end of lacrosse season and games are getting more intense as they tend to have playoff implications. Passions are running high for everyone: players, fans, coaches, and...
As a company of coaches, we believe in the power of sharing from a wide variety of sources. We believe information from different experiences helps propel the game of lacrosse forward. With this...
Sports can sometimes be a scary experience for kids — especially for those just starting out. Here's how we aim to turn fear into confidence through lacrosse.
Practice has started. After warm ups and some stick drills we coaches are going to break our players up into position groups. Who decides which players go where? Hopefully the head coach. And...