Swax Lax Blog

Coaches on Coaching: John Bodnar

July 2, 2019 08:49
In our ongoing Coaches on Coaching series, Swax Lax interviewed Coach John Bodnar. Coach Bodnar created 1st Start Lacrosse to be a "super-fun starter program,” and it’s proven to have a positive...

8 Places to Train Outdoors With a Swax Lax Ball

June 28, 2019 10:58
This summer is the perfect time to put a lacrosse stick in your hand, grab a Swax Lax ball, head outside, and train anywhere. Where exactly? Here’s where:

Coaches on Coaching: Dara Packer

June 3, 2019 03:33
In our on-going Coaches on Coaching series, Swax Lax interviewed Dara Packer who is a girls club lacrosse coach, creative designer, and co-founder of PeaceLax. She grew up in Howard County, Maryland...

ECD Is a Big Fan of Weighted Lacrosse Devices

May 13, 2019 01:55
Greg from ECD Lacrosse is a big fan of weighted devices. He likes the Swax Lax Power Weights as they’re easy to install (and remove) and puts the weight on the head not the shaft so it doesn’t get in...

Coaches on Coaching: Matt Belson

April 30, 2019 11:09
As part of our regular feature, Coaches on Coaching, Swax Lax interviewed Coach Matt Belson, the founder and Chief Scoops Officer of Scoops Lacrosse in Cohasset, Massachusetts. Coach Bels is a former...

Sideline Behavior

April 16, 2019 06:04
It’s getting close to the end of lacrosse season and games are getting more intense as they tend to have playoff implications. Passions are running high for everyone: players, fans, coaches, and...

Coaches on Coaching: Kevin Meany

April 1, 2019 02:00
As a company of coaches, we believe in the power of sharing from a wide variety of sources. We believe information from different experiences helps propel the game of lacrosse forward. With this...

Swax Lax Partners with US Lacrosse as an Official Training Partner

March 25, 2019 12:01

How Coaches Turn Fear to Confidence Through Lacrosse

March 19, 2019 06:00
Sports can sometimes be a scary experience for kids — especially for those just starting out. Here's how we aim to turn fear into confidence through lacrosse.

A Coach’s Thoughts on Lacrosse Positions

March 7, 2019 06:00
Practice has started. After warm ups and some stick drills we coaches are going to break our players up into position groups. Who decides which players go where? Hopefully the head coach. And...